Wednesday 31 August 2011
Two running sites worth checking out
The new runtastic portal if you have an iphone etc... or this training site from new balance
Sunday 7 August 2011
3 Non-physical benefits to running
Michael Hyatt explains what he gets out of running besides being fit. His three are:
- Running provides me with “think time
- Running provides an opportunity for personal growth
- Running provides the chance to recharge
Read the whole thing and then comment what non-physical benefits do you get from running?
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