Showing posts with label rain. Show all posts
Showing posts with label rain. Show all posts

Monday, 23 August 2010

Rain brings a run alive

So went out on my normal route (25'21) so a bit off my pb but there was traffic. I think I can go much faster, need to dig in.

Anyway, it was warm, humid and then the rain came. I can't get myself out for a run if its already raining. Just can't do it. But if I'm running and the rain comes down (especially in the summer) it just feels great. It revitalises you, makes you feel like you're living and achieving. The senses quicken, touch on your skin as rain mixes with sweat, cooling you, muddying you, refreshing you.

Loved it.

Tuesday, 3 March 2009

Run in the rain

Had a really busy week and just didn't run at all - that's not no exercise but it is no running and the marathon is way too close for comfort for that to happen again. So out I went today and club run tomorrow. So today was a loosener for tomorrow which will be a loosener for a long run on Saturday (I hope about 15-16 miles). It was pretty wet but I quite enjoyed that but getting the right amount of gear to avoid getting either too cold or too hot is quite tricky. Anway 4.58 miles in 38 minutes, 7 miles an hour and if I kept that up I'd run a marathon in 3 hours 40 something. Possible? Hmmm.