Phil's Running Blog
I've discovered the joy of running, come and join in the fun
Showing posts with label
benefits
.
Show all posts
Showing posts with label
benefits
.
Show all posts
Sunday, 7 August 2011
3 Non-physical benefits to running
Michael Hyatt explains what he gets out of running besides being fit. His three are:
Running provides me with “think time
Running provides an opportunity for personal growth
Running provides the chance to recharge
Read the whole thing
and then comment what non-physical benefits do you get from running?
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