Wednesday, 31 August 2011

Two running sites worth checking out

The new runtastic portal if you have an iphone etc... or this training site from new balance

Sunday, 7 August 2011

3 Non-physical benefits to running

Michael Hyatt explains what he gets out of running besides being fit. His three are:

  1. Running provides me with “think time
  2. Running provides an opportunity for personal growth
  3. Running provides the chance to recharge
Read the whole thing and then comment what non-physical benefits do you get from running?